Okinawa Shorin-Ryu Karate Academy (OSK Academy)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

White Belt 9th Kyu (First 4 Months)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 15 Moves of PT 1 Kihon Renshu
( Punches, Kicks, Blocks and Stances)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

2) Yellow Belt (8th Kyu)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 15 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

3)Blue Belt (7th Kyu)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

4)Purple Belt (6th Kyu)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni
- Kata Naihanchi Shodan

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

5) Green Belt ( 5th Kyu)

- Exercise, fitness training
- Endurance, Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Fukyo Ich, Basic Kata Moves, Fukyo Ni
- 5 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan
- Kata Pinan Shodan, Kata Pinan Nidan

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

6)Brown 4 (4th Kyu)

- Exercise, fitness training
- Endurance, Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves, Fukyo Ich
- Fukyo Ni, Fukyo San
- 10 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan
- Kata Pinan Shodan, Kata Pinan Nidan
- Pinan Sandan, Kata Seisan ( Optional)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

7) Brown 3 ( 3rd Kyu)

- Exercise, fitness training
- Endurance, Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves
- Fukyo Ich, Fukyo Ni, Fukyo San
- 10 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan
- Kata Pinan Shodan, Kata Pinan Nidan
- Pinan Sandan
- Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent)
- Kata Pinan Yondan
- Kata Ananku(optional)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

8)Brown 2 (2nd Kyu)

- Exercise, fitness training, Endurance
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves, Agility Exercises
- Fukyo Ich, Fukyo Ni, Fukyo San
- 17 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan, Kata Pinan Shodan
- Kata Pinan Nidan, Pinan Sandan, Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent)
- Kata Pinan Yondan, Kata Ananku(optional)
- Kata Pinan Godan, Kata Wansu( optional)
- Kobudo( Weapons) Basics of Bo and Nunchaku

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

9) Brown 1 ( 1st Kyu)

- Exercise, fitness training, Endurance
- 27 Moves of PT 1 Kihon Renshu
- Kihon Katas, Basic Kata Moves
- Fukyo Ich, Agility Exercises, Fukyo Ni, Fukyo San
- 17 Moves of PT 2 Shenshin Gothai
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan, Kata Pinan Shodan
- Kata Pinan Nidan, Pinan Sandan, Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent)
- Kata Pinan Yondan, Kata Ananku(optional)
- Pinan Godan, Kata Pasai Sho
- Kata Pasai(optional), Kobudo (Weapons Katas, Bo Nunchaku

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

10) Black Belt 1 (Shodan)

- Exercise, fitness training, Endurance, Agility Exercises
- 27 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves
- Fukyo Ich, Fukyo Ni, Fukyo San
- 17 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan, Kata Pinan Shodan
- Kata Pinan Nidan, Pinan Sandan, Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent), Kata Pinan Yondan
- Pinan Godan, Kata Ananku(optional), Kata Pasai Sho
- Kata Pasai(optional), Kata Gojushiho, Kata Rohai
- Kata Jion, Kobudo( Weapos, Bo, Nunchaku, Sai and Tonfa Katas)
- Tournament Kata Training by OSK Academy India
1)Kata Seipai 2)Kata Nipaipo 3)Kata Unsu 4) Kata Anan 5) Anan Dai 6) Kata Shianchin 7)Kata Chinto

OSKA

discipline workout

health & lifestyle

OSKA

Our Video

OSK Academy

Traditional Shorin-Ryu Karate

Holistic Development

Empowerment for All Ages

(Duration 4 years*)

White Belt 9th Kyu (First 4 Months)

(Duration 4 years*)

2) Yellow Belt (8th Kyu)

(Duration 4 years*)

3)Blue Belt (7th Kyu)

(Duration 4 years*)

4)Purple Belt (6th Kyu)

(Duration 4 years*)

5) Green Belt ( 5th Kyu)

(Duration 4 years*)

6)Brown 4 (4th Kyu)

(Duration 4 years*)

7) Brown 3 ( 3rd Kyu)

(Duration 4 years*)

8)Brown 2 (2nd Kyu)

(Duration 4 years*)

9) Brown 1 ( 1st Kyu)

(Duration 4 years*)

10) Black Belt 1 (Shodan)

Enquiry